瘦了后，鹿们一直说我的脸开始下垂。我向来相信鹿们说的话，尤其关于外表这回事，虽然那当中极有可能存有少许夸大的成份。
所以我很怕。很怕。很怕。皮肤绝对不能松弛。绝。对。不。能。
所以昨天我开始了狂吞 collagen 的日子。一天四粒。早两晚两。必须纪念这特别的一天，所以特此写blog。
肌肤最好有所改善，恢复弹性，还有顺便美白一番。反正我不可以让 ahin 继续骄傲下去，我们 2012 的欧洲之旅也誓必吐气扬眉。哼。
还有，一起去的其他三人，请认真考虑狂吞 collagen 的日子，we seriously need it。
补充: 每天还要狂喝至少 8 杯水，撑死老娘。
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關於瑜伽
7 years ago
8 comments:
i do inversion poses all the times, maybe that helps too. why dont you try.
what the hell is that
http://www.yogajournal.com/poses/finder/browse_categories/inversions
FYI.
林佩盈那个有效，起码在我脸上有。
siew peng
huh!!! i cant even do the below one, somemore want to do the one recommended by you? *splash hair*
http://www.yogajournal.com/poses/489
i will stick to COLLAGEN, and water.
林佩盈 one is drinks right? how much? if im not wrong, kinda expensive...
actually the boat pose is very susah! lots of abs strength needed.
eh i feel like doin the handstand. i shall try, i shall try
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